HOW TO PLAY BASKETBALL
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START BY SETTING A SCHEDULE AND PRELIMINARY CRITERIA FOR EVERY DAY. |
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NOW, GET A 29.5 SIZE BASKETBALL WITH ABOUT 7-8.5 POUNDS OF PRESURE. |
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NOW START DRIBBLING WITH THE INSIDE OF YOUR PALM. THE BALL SHOULD NOT TOUCH THE CENTER AREA OF THE PALM. DRIBBLE USING YOUR FINGER PADS NOT THE FINGER TIPS. FLEX YOUR WRIST EVERYTIME YOU AND FOCUS YOUR MIND UPON THE HOLY STAGES OF LIFE AND FEEL THE EARTH BENEATH YOUR FEET..!! DO THIS EVERY DAY FOR 15 MINUTES. GRADUALLY INCREASE THE AMOUNT OF TIME AND SPEED. Here is a link to help you with your dribbling----
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WORK ON SHOOTING THE BALL. MAKE A "T" WITH YOUR HANDS. YOUR WRIST SHOULD BE ALLIGNED WITH THE RIM, WHILE YOUR LEGS ARE BENT(THIS WILL PROVIDE YOU WITH MUCH MORE POWER WHEN YOU SHOOT DISTANT SHOTS. SO THE ACTUAL FORM WILL BE YOUR LEGS BENT, BOTH HANDS ON THE BALL WHILE YOUR WRIST IS ALLIGNED WITH THE RIM AND THE FINAL FLEX WITH THE WRIST TOWARDS THE BASKET. | ||
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IN ORDER TO BE A GOOD BASKETBALL PLAYER YOU HAVE TO PRACTICE THOSE STEPS ALOT. BUT TO BE A GREAT BASKETBALL PLAYER YOU ALSO HAVE TO KNOW HOW TO DRIVE TO THE HOOP. STAY FOCUSED AND CONCENTRATE ON THE BALL. WHEN YOU DRIVE TOWARDS THE RIM MAKE SURE TO SHOOT AT THE CORNER OF THE "BOX. |  |
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AFTER YOU HAVE MASTERED THESE SKILLS, YOU SHOULD START TO LEARN THE CROSSOVER AND YOU SHOULD MAKE MOVES OF YOUR OWN. WORK ON YOUR JUMPIMG ABILITY DO EXERCISES....FOLLOW THIS LINK...INCREASE YOUR VERTICAL!! AND IN NO TIME YOU WILL BE AN ALLSTAR! |  |
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